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Personal Development

WE’RE ALL LEARNING.
WE’RE ALL BABSON.

Babson is a learning environment. It’s at the heart of everything we do. We have a ferocious appetite for new ideas, a constant wish to engage with new thinking and to explore new avenues in learning, education, and business.

In the same way that we support our students to learn and develop, we support and invest in our employees, too. It’s key to our success. As a world-class college, we need our people to set the tempo, becoming the learning pioneers who seek out new approaches, advocate continuous learning, and lead by example when it comes to owning and driving personal development.

Continuous Learning is one of Babson’s six core competencies, so we place great importance on the ongoing development of our employees. The College’s continuous learning objective is to provide opportunities that enhance near-term job performance, employee engagement, and achievement of career goals; and the Organizational Learning and Development department provides a variety of services to promote employees’ personal and professional growth. Employees and supervisors are encouraged to take an active role in identifying and pursuing opportunities on and off campus to sustain continued learning.

In addition to offering a variety of skills training workshops for employees at all levels, Babson also highlights its commitment to continuous learning through our semiannual Community Learning Day which represents a unique design and approach to workplace learning by giving all Babson College faculty and staff the opportunity to invest in professional and personal development and connect, grow, and give back to the community.

Continuous Learning generally refers to workshops or seminars offered to teach specific skills or knowledge, or opportunities that allow employees to develop personally.

Organizational Development refers to a systematic approach to improving individual, group and/or organizational effectiveness.

For a listing of continuous learning opportunities, visit the Babson Calendar. ​​​​​​​​​​​

Monday, September 25, 2017

  • Wellness - The Benefits of Acupuncture
    Wellness - The Benefits of Acupuncture Full Details [X]
    11:30 AM - 12:30 PM
    Babson Campus - Nichols Hall
    <p><span style="font-family: Cambria,serif;">Learn all about the benefits of acupuncture such as how the practice gets to the root; is safe and relaxing; improves performance; and much, much more!&nbsp; Come learn from Lisa Bernazani, a practitioner of Traditional Chinese Medicine (acupuncture and Chinese herbal medicine) for over 18 years. Lisa&rsquo;s background is in both the non-profit (public relations) and technology start-up industries (quality assurance), and she transitioned into the world of Chinese Medicine, development, and health.</span></p>
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  • 11:30 AM - 12:30 PM
  • | Babson Campus - Nichols Hall
  • Wellness - Adult Cross Training (A.C.T)
    Wellness - Adult Cross Training (A.C.T) Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Join Babson&rsquo;s own Head Strength and Conditioning Coach&nbsp; for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.</span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Yoga
    Wellness - Yoga Full Details [X]
    12:00 PM - 1:00 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <span style="background-position: 0% 0%; background-image: none; font-family: Cambria,serif; font-size: 12pt; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-size: auto auto;">Yoga is a physical, mental and spiritual exercise that has been known to increase flexibility, strengthen muscles and provide relaxation.&nbsp; Join Dawn George as she takes you through a series of slow yoga poses to help you relax and unwind from the stress of the day.&nbsp; This class is perfect for all fitness levels and no experience is necessary</span><br /> <div class="telerik_paste_container" style="border-width: 0px; margin: 0px; padding: 0px; left: 4px; top: 21px; width: 1px; height: 1px; overflow: hidden; position: absolute;">&nbsp;</div>
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  • 12:00 PM - 1:00 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio

Tuesday, September 26, 2017

  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span>
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  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Tai Chi
    Wellness - Tai Chi Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Glavin Family Chapel
    <span style="font-size: 12pt; font-family: Times New Roman;">Tai Chi is a gentle exercise for body and mind.&nbsp; With its roots in Chinese martial arts and traditional Chinese medicine, Tai Chi uses slow and gentle movements to build your balance, strength, flexibility and focus.&nbsp; No matter your age or physical condition, you can practice Tai Chi.&nbsp; Scientific studies support the effectiveness of Tai Chi in improving the lives of people with chronic conditions, such as arthritis, diabetes, and osteoporosis.&nbsp; Most of all, Tai Chi is relaxing and fun.&nbsp; So come as you are, in comfortable clothes, with flat-soled shoes.&nbsp; You will learn the basic principles of Tai Chi as well as exercises and a short form you will be able to practice on your own.</span>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Glavin Family Chapel
  • Wellness - Zumba
    Wellness - Zumba Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <p><span style="font-family: Calibri Light,sans-serif; font-size: 12pt;">The Zumba&reg; program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto &ldquo;Beto&rdquo; Perez in Columbia, Zumba&reg; is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat.&nbsp; Our goal is simple: We want you to want to work out, to love working out, and to get hooked.&nbsp; Zumba&reg; fanatics achieve long-term benefits while experiencing an absolute blast in&nbsp;every&nbsp;calorie-burning, body-energizing class.&nbsp; This class is perfect for all fitness levels and no dance experience is necessary!</span></p> <p><span style="font-family: Calibri Light,sans-serif; font-size: 12pt;">Zumba&reg;Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles!&nbsp; It works by utilizing the challenge of adding resistance by using Zumba&reg;Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged!&nbsp; By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.</span></p> <p><span style="color: black;"><br /> </span><span style="color: black; font-family: Calibri Light,sans-serif; font-size: 12pt;">So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun.&nbsp; What are you waiting for?&nbsp; Ditch the workout....join the party!</span></p> <br /> <div class="telerik_paste_container" style="border-width: 0px; margin: 0px; padding: 0px; left: 4px; top: 21px; width: 1px; height: 1px; overflow: hidden; position: absolute;">&nbsp;</div>
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  • 12:00 PM - 12:45 PM
  • | Multiple Locations
  • Supporting DACA & Undocumented Student...
    Supporting DACA & Undocumented Students [Webinar] Full Details [X]
    2:00 PM - 3:30 PM
    <p>WEBINAR: DACA Program to End: Support Your Undocumented Students Legally,<br /> Socio-emotionally and Academically</p> <p>Tuesday, September 26th &bull; 2-3:30 pm (ET)<br /> Olin Hall, Room 101</p> <p> Hear from&nbsp;expert presenters Stephanie Delia &ndash; Supervising Attorney at the CUNY Citizenship Now!, City College Immigration Center &ndash; and Tatyana Kleyn &ndash; Associate Professor and Program Director in the Bilingual Education and TESOL programs at The City College of New York&nbsp;&ndash; on the implications of DACA being rescinded and how it will be phased out over time,&nbsp;what this means for your students with DACA and the legal options your undocumented students may have available to them.</p> <p>&nbsp;</p> <p>The stress and fear for undocumented students is real.&nbsp;They may not be able to finish their education due to financial hardships and stressors, they may not be able work in the career they have been studying towards, and they will become vulnerable to deportation.&nbsp;Get the facts so you can support them with the phasing out of DACA &ndash; legally, socio-emotionally and academically &ndash; through March 5, 2018 and beyond.</p> <p>&nbsp;</p> <p>Sponsored by Diversity &amp; Inclusion, Office of the President and the Glavin Office of Multicultural &amp; International Education.</p> <p>&nbsp;</p> <p>RSVP helpful but not required.&nbsp; Light refreshments served.</p> <p style="text-align: center;">&nbsp;</p>
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  • 2:00 PM - 3:30 PM

Wednesday, September 27, 2017

  • Wellness - Adult Cross Training (A.C.T)
    Wellness - Adult Cross Training (A.C.T) Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Join Babson&rsquo;s own Head Strength and Conditioning Coach&nbsp; for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.</span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Power Yoga
    Wellness - Power Yoga Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <p style="background: white none repeat scroll 0% 0%;"><span style="color: #222222; font-size: 12pt; font-family: Arial;">Power vinyasa yoga builds physical and mental strength and flexibility. Find your mind body connection as you link breath to movement in a fast-paced, energizing class This class is accessible to most levels of fitness. Prior experience with yoga is recommended but not required. </span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio
  • Wellness - Runners Training Series
    Wellness - Runners Training Series Full Details [X]
    12:15 PM - 1:00 PM
    Babson Campus - Webster Athletic Center - Alumni Field
    <div>Would you like to take your running to the next level?<br /> <br /> This 10-week training series is designed specifically to meet the needs of runners. The goal of the series is to enhance each participant&rsquo;s running efficiency, strength and speed. All levels of runners are welcome. Each participant will work from their individual fitness level. The workouts will be tailored to meet the needs and fitness abilities of the participants.</div> <div>&nbsp;</div> <div>Workouts will begin with a short warm-up run, and then will vary in content. Examples of workout content includes: speed work, hill work and strength and endurance exercises specific to a runner&rsquo;s needs.<br /> <br /> </div> <div class="telerik_paste_container" style="border-width: 0px; margin: 0px; padding: 0px; left: 4px; top: 21px; width: 1px; height: 1px; overflow: hidden; position: absolute;">&nbsp;</div>
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  • 12:15 PM - 1:00 PM
  • | Babson Campus - Webster Athletic Center - Alumni Field

Thursday, September 28, 2017

  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span>
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  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Adult Cross Training (A.C.T)
    Wellness - Adult Cross Training (A.C.T) Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Join Babson&rsquo;s own Head Strength and Conditioning Coach&nbsp; for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.</span></p>
    Remind Me    Add to my Calendar    Email a Friend    Register
  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Cardio BarreBLAST
    Wellness - Cardio BarreBLAST Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    A high energy, no impact fitness class that combines work at the ballet barre with light weights to give you a continuous fat burning class.<span>&nbsp; </span>Toning and resistance exercises for the glutes, legs, torso and arms will sculpt your muscles and elongate the appearance of your body to get you the body you&rsquo;ve ALWAYS wanted.<span>&nbsp; </span>All levels welcome.<span>&nbsp; </span>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio

Friday, September 29, 2017

  • Good Business Friday: Well Being, Well Thi...
    Good Business Friday: Well Being, Well Thinking, and Well Acting (Babson Fresh Check Day) Full Details [X]
    12:00 PM - 1:30 PM
    Babson Campus - Reynolds Campus Center - Global Lounge
    Join The Lewis Institute on Friday, September 29 from noon to 1:30pm for an interactive Good Business Friday in collaboration with Babson Fresh Check Day. See how a Babson student and an Olin College student are creating a new opportunity to help students build resilience and navigate the stresses of college life. Their work has attracted the attention of the Clinton Global Initiative, and they've been invited to the CGI University annual meeting in October for their Commitment to Action.&nbsp;<br /> <br /> Good Business Fridays are open and casual discussions about creating and maintaining a business in today&rsquo;s world. Some discussions feature guests with insights on a key topic, while others are open forums for students, alums, staff, and faculty to support and advise each other about their business concerns, ventures, and ideas. Come when you can, there is no such thing as late!
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  • 12:00 PM - 1:30 PM
  • | Babson Campus - Reynolds Campus Center - Global Lounge
  • Wellness - Meditation
    Wellness - Meditation Full Details [X]
    12:00 PM - 1:00 PM
    Babson Campus - Glavin Family Chapel
    This weekly meditation class will be led by Babson&rsquo;s Meditation Instructor, Chris Scheller, who will guide participants through a variety of accessible, secular meditation techniques adapted from the Buddhist tradition. These simple and direct practices cultivate relaxation, mindfulness, and basic wellbeing. By relaxing tension and opening to our sensory experience through these techniques, participants will learn new means of working with stress, difficult emotions, physical discomfort, and the challenges we encounter in our lives. This class is suitable for any experience level. <br /> <br /> Chris trained to teach meditation at Harvard University, where he received a Master of Divinity degree in 2009. He concentrated his studies on the intersection of meditation and psychology, as well as the history of meditation practices within the Buddhist tradition. He has studied at various ashrams and monasteries in India and the USA including the Tushita Meditation Centre, the Insight Meditation Society, the Zen Peacemakers, and lived and studied at the Cambridge Zen Center.
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  • 12:00 PM - 1:00 PM
  • | Babson Campus - Glavin Family Chapel
  • Wellness - InnerCity Weightlifting (Small ...
    Wellness - InnerCity Weightlifting (Small Group Training) Full Details [X]
    12:15 PM - 1:00 PM
    Babson Campus - Webster Athletic Center
    <p><span style="background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Cambria,serif;">Need a little extra motivation to accomplish your fitness goals? Join us for small group training sessions led by the trainers from InnerCity Weightlifting as they guide you through a workout designed especially for you.</span></p>
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  • 12:15 PM - 1:00 PM
  • | Babson Campus - Webster Athletic Center

Monday, October 2, 2017

  • Wellness - Adult Cross Training (A.C.T)
    Wellness - Adult Cross Training (A.C.T) Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Join Babson&rsquo;s own Head Strength and Conditioning Coach&nbsp; for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.</span></p>
    Remind Me    Add to my Calendar    Email a Friend    Register
  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Yoga
    Wellness - Yoga Full Details [X]
    12:00 PM - 1:00 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <span style="background-position: 0% 0%; background-image: none; font-family: Cambria,serif; font-size: 12pt; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-size: auto auto;">Yoga is a physical, mental and spiritual exercise that has been known to increase flexibility, strengthen muscles and provide relaxation.&nbsp; Join Dawn George as she takes you through a series of slow yoga poses to help you relax and unwind from the stress of the day.&nbsp; This class is perfect for all fitness levels and no experience is necessary</span><br /> <div class="telerik_paste_container" style="border-width: 0px; margin: 0px; padding: 0px; left: 4px; top: 21px; width: 1px; height: 1px; overflow: hidden; position: absolute;">&nbsp;</div>
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  • 12:00 PM - 1:00 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio

Tuesday, October 3, 2017

  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span>
    Remind Me    Add to my Calendar    Email a Friend    Register
  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Tai Chi
    Wellness - Tai Chi Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Glavin Family Chapel
    <span style="font-size: 12pt; font-family: Times New Roman;">Tai Chi is a gentle exercise for body and mind.&nbsp; With its roots in Chinese martial arts and traditional Chinese medicine, Tai Chi uses slow and gentle movements to build your balance, strength, flexibility and focus.&nbsp; No matter your age or physical condition, you can practice Tai Chi.&nbsp; Scientific studies support the effectiveness of Tai Chi in improving the lives of people with chronic conditions, such as arthritis, diabetes, and osteoporosis.&nbsp; Most of all, Tai Chi is relaxing and fun.&nbsp; So come as you are, in comfortable clothes, with flat-soled shoes.&nbsp; You will learn the basic principles of Tai Chi as well as exercises and a short form you will be able to practice on your own.</span>
    Remind Me    Add to my Calendar    Email a Friend    Register
  • 12:00 PM - 12:45 PM
  • | Babson Campus - Glavin Family Chapel
  • Wellness - Zumba
    Wellness - Zumba Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <p><span style="font-family: Calibri Light,sans-serif; font-size: 12pt;">The Zumba&reg; program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto &ldquo;Beto&rdquo; Perez in Columbia, Zumba&reg; is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat.&nbsp; Our goal is simple: We want you to want to work out, to love working out, and to get hooked.&nbsp; Zumba&reg; fanatics achieve long-term benefits while experiencing an absolute blast in&nbsp;every&nbsp;calorie-burning, body-energizing class.&nbsp; This class is perfect for all fitness levels and no dance experience is necessary!</span></p> <p><span style="font-family: Calibri Light,sans-serif; font-size: 12pt;">Zumba&reg;Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles!&nbsp; It works by utilizing the challenge of adding resistance by using Zumba&reg;Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged!&nbsp; By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.</span></p> <p><span style="color: black;"><br /> </span><span style="color: black; font-family: Calibri Light,sans-serif; font-size: 12pt;">So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun.&nbsp; What are you waiting for?&nbsp; Ditch the workout....join the party!</span></p> <br /> <div class="telerik_paste_container" style="border-width: 0px; margin: 0px; padding: 0px; left: 4px; top: 21px; width: 1px; height: 1px; overflow: hidden; position: absolute;">&nbsp;</div>
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  • 12:00 PM - 12:45 PM
  • | Multiple Locations

Wednesday, October 4, 2017

  • Wellness - Adult Cross Training (A.C.T)
    Wellness - Adult Cross Training (A.C.T) Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Join Babson&rsquo;s own Head Strength and Conditioning Coach&nbsp; for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.</span></p>
    Remind Me    Add to my Calendar    Email a Friend    Register
  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Power Yoga
    Wellness - Power Yoga Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <p style="background: white none repeat scroll 0% 0%;"><span style="color: #222222; font-size: 12pt; font-family: Arial;">Power vinyasa yoga builds physical and mental strength and flexibility. Find your mind body connection as you link breath to movement in a fast-paced, energizing class This class is accessible to most levels of fitness. Prior experience with yoga is recommended but not required. </span></p>
    Remind Me    Add to my Calendar    Email a Friend    Register
  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio
  • Wellness - Runners Training Series
    Wellness - Runners Training Series Full Details [X]
    12:15 PM - 1:00 PM
    Babson Campus - Webster Athletic Center - Alumni Field
    <div>Would you like to take your running to the next level?<br /> <br /> This 10-week training series is designed specifically to meet the needs of runners. The goal of the series is to enhance each participant&rsquo;s running efficiency, strength and speed. All levels of runners are welcome. Each participant will work from their individual fitness level. The workouts will be tailored to meet the needs and fitness abilities of the participants.</div> <div>&nbsp;</div> <div>Workouts will begin with a short warm-up run, and then will vary in content. Examples of workout content includes: speed work, hill work and strength and endurance exercises specific to a runner&rsquo;s needs.<br /> <br /> </div> <div class="telerik_paste_container" style="border-width: 0px; margin: 0px; padding: 0px; left: 4px; top: 21px; width: 1px; height: 1px; overflow: hidden; position: absolute;">&nbsp;</div>
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  • 12:15 PM - 1:00 PM
  • | Babson Campus - Webster Athletic Center - Alumni Field

Thursday, October 5, 2017

  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span>
    Remind Me    Add to my Calendar    Email a Friend    Register
  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Adult Cross Training (A.C.T)
    Wellness - Adult Cross Training (A.C.T) Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Join Babson&rsquo;s own Head Strength and Conditioning Coach&nbsp; for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.</span></p>
    Remind Me    Add to my Calendar    Email a Friend    Register
  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Cardio BarreBLAST
    Wellness - Cardio BarreBLAST Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    A high energy, no impact fitness class that combines work at the ballet barre with light weights to give you a continuous fat burning class.<span>&nbsp; </span>Toning and resistance exercises for the glutes, legs, torso and arms will sculpt your muscles and elongate the appearance of your body to get you the body you&rsquo;ve ALWAYS wanted.<span>&nbsp; </span>All levels welcome.<span>&nbsp; </span>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio

Friday, October 6, 2017

  • Good Business Friday: Babson Students Driv...
    Good Business Friday: Babson Students Driving Social Change Full Details [X]
    12:00 PM - 1:30 PM
    Babson Campus - Reynolds Campus Center - Global Lounge
    Join The Lewis Institute on Friday, October 6, from noon to 1:30pm for Good Business Friday. Please stop by the Reynolds Global Lounge to have a conversation with members of the 2017 Babson delegation to Clinton Global Initiative University. Learn how Babson students - undergraduates and graduates - are moving forward on their Commitments to Action, and developing innovative solutions to some of the world's most pressing challenges.&nbsp;<br /> <br /> To learn more about CGI U and the 2017 Annual Meeting, visit:&nbsp;https://www.clintonfoundation.org/clinton-global-initiative/meetings/cgi-university<br /> <br /> Good Business Fridays are open and casual discussions about creating and maintaining a business in today&rsquo;s world. Some discussions feature guests with insights on a key topic, while others are open forums for students, alums, staff, and faculty to support and advise each other about their business concerns, ventures, and ideas. Come when you can, there is no such thing as late!<br />
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  • 12:00 PM - 1:30 PM
  • | Babson Campus - Reynolds Campus Center - Global Lounge
  • Wellness - Meditation
    Wellness - Meditation Full Details [X]
    12:00 PM - 1:00 PM
    Babson Campus - Glavin Family Chapel
    This weekly meditation class will be led by Babson&rsquo;s Meditation Instructor, Chris Scheller, who will guide participants through a variety of accessible, secular meditation techniques adapted from the Buddhist tradition. These simple and direct practices cultivate relaxation, mindfulness, and basic wellbeing. By relaxing tension and opening to our sensory experience through these techniques, participants will learn new means of working with stress, difficult emotions, physical discomfort, and the challenges we encounter in our lives. This class is suitable for any experience level. <br /> <br /> Chris trained to teach meditation at Harvard University, where he received a Master of Divinity degree in 2009. He concentrated his studies on the intersection of meditation and psychology, as well as the history of meditation practices within the Buddhist tradition. He has studied at various ashrams and monasteries in India and the USA including the Tushita Meditation Centre, the Insight Meditation Society, the Zen Peacemakers, and lived and studied at the Cambridge Zen Center.
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  • 12:00 PM - 1:00 PM
  • | Babson Campus - Glavin Family Chapel
  • Wellness - InnerCity Weightlifting (Small ...
    Wellness - InnerCity Weightlifting (Small Group Training) Full Details [X]
    12:15 PM - 1:00 PM
    Babson Campus - Webster Athletic Center
    <p><span style="background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Cambria,serif;">Need a little extra motivation to accomplish your fitness goals? Join us for small group training sessions led by the trainers from InnerCity Weightlifting as they guide you through a workout designed especially for you.</span></p>
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  • 12:15 PM - 1:00 PM
  • | Babson Campus - Webster Athletic Center

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