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Personal Development

WE’RE ALL LEARNING.
WE’RE ALL BABSON.

Babson is a learning environment. It’s at the heart of everything we do. We have a ferocious appetite for new ideas, a constant wish to engage with new thinking and to explore new avenues in learning, education, and business.

In the same way that we support our students to learn and develop, we support and invest in our employees, too. It’s key to our success. As a world-class college, we need our people to set the tempo, becoming the learning pioneers who seek out new approaches, advocate continuous learning, and lead by example when it comes to owning and driving personal development.

Continuous Learning is one of Babson’s six core competencies, so we place great importance on the ongoing development of our employees. The College’s continuous learning objective is to provide opportunities that enhance near-term job performance, employee engagement, and achievement of career goals; and the Organizational Learning and Development department provides a variety of services to promote employees’ personal and professional growth. Employees and supervisors are encouraged to take an active role in identifying and pursuing opportunities on and off campus to sustain continued learning.

In addition to offering a variety of skills training workshops for employees at all levels, Babson also highlights its commitment to continuous learning through our semiannual Community Learning Day which represents a unique design and approach to workplace learning by giving all Babson College faculty and staff the opportunity to invest in professional and personal development and connect, grow, and give back to the community.

Continuous Learning generally refers to workshops or seminars offered to teach specific skills or knowledge, or opportunities that allow employees to develop personally.

Organizational Development refers to a systematic approach to improving individual, group and/or organizational effectiveness.

For a listing of continuous learning opportunities, visit the Babson Calendar. ​​​​​​​​​​​

Tuesday, May 30, 2017

  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <p><span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span><span style="color: black; background: lime none repeat scroll 0% 0%; font-size: 10.5pt; font-family: Arial,sans-serif;"> </span></p>
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  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Zumba
    Wellness - Zumba Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">The Zumba&reg; program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto &ldquo;Beto&rdquo; Perez in Columbia, Zumba&reg; is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat.&nbsp; Our goal is simple: We want you to want to work out, to love working out, and to get hooked.&nbsp; Zumba&reg; fanatics achieve long-term benefits while experiencing an absolute blast in&nbsp;every&nbsp;calorie-burning, body-energizing class.&nbsp; This class is perfect for all fitness levels and no dance experience is necessary!</span></p> <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Zumba&reg;Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles!&nbsp; It works by utilizing the challenge of adding resistance by using Zumba&reg;Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged!&nbsp; By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.</span></p> <p><span style="color: black;"><br /> </span><span style="color: black; font-size: 12pt; font-family: Calibri Light,sans-serif;">So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun.&nbsp; What are you waiting for?&nbsp; Ditch the workout....join the party!</span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio

Wednesday, May 31, 2017

Thursday, June 1, 2017

  • Wellness - Free Swim
    Wellness - Free Swim Full Details [X]
    6:00 AM - 8:00 AM
    Babson Campus - Webster Athletic Center - Morse Swimming Center
    <span style="color: #1f497d; font-family: Calibri;">Free swim time will take place on Tuesday and Thursday mornings from 6-8am starting on Thursday, June 1st and ending on Thursday, August 10th&nbsp; in the Webster Center pool. </span>
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  • 6:00 AM - 8:00 AM
  • | Babson Campus - Webster Athletic Center - Morse Swimming Center
  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <p><span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span><span style="color: black; background: lime none repeat scroll 0% 0%; font-size: 10.5pt; font-family: Arial,sans-serif;"> </span></p>
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  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Cardio BarreBLAST
    Wellness - Cardio BarreBLAST Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p>A high energy, no impact fitness class that combines work at the ballet barre with light weights to give you a continuous fat burning class.<span>&nbsp; </span>Toning and resistance exercises for the glutes, legs, torso and arms will sculpt your muscles and elongate the appearance of your body to get you the body you&rsquo;ve ALWAYS wanted.<span>&nbsp; </span>All levels welcome.<span>&nbsp; </span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center

Friday, June 2, 2017

  • Washington, DC: Black Affinity Network Lea...
    Washington, DC: Black Affinity Network Leadership Retreat 2017 Full Details [X]
    06/02/2017 - 06/04/2017 6:00 PM - 11:00 AM
    Off Campus
    <p><strong><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #006644;"><span style="color: #ff0000;">Registration for this event is now closed. &nbsp;If you require additional information or have any questions please contact Denning Aaris.<br /> </span><br /> 2017 Black Affinity Network Leadership Retreat</span></strong></p> <p><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;">Join students, faculty, staff and alumni at this inaugural retreat hosted by the Black Affinity Network. This retreat will take place in Washington D.C. and feature a trip to the new Smithsonian Institution museum, the National Museum of African American History and Culture. This is a unique opportunity for individuals across the Babson community to bond, reflect, and be inspired.<hr /> </span></p> <p><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;"><strong>SCHEDULE<br /> <br /> <span style="color: #006644;">FRIDAY, JUNE 2</span><br /> <br /> <span style="color: #006644;">7:00 - 9:00 p.m.&nbsp;</span><br /> </strong>Welcome Reception - Join us for a welcome reception to kickoff the weekend retreat.<strong><br /> <br /> <span style="color: #006644;">SATURDAY, JUNE 3</span><br /> <br /> <span style="color: #006644;">8:00 - 9:00 a.m. &nbsp; &nbsp;</span>&nbsp;<br /> </strong>Continental Breakfast &nbsp; &nbsp;<strong><br /> <br /> <span style="color: #006644;">9:15 - 10:00 a.m.</span><br /> </strong>The 7 Habits and The 4 Agreements - Mara Haridat, small business coach and workshop trainer<strong><br /> <br /> <span style="color: #006644;">10:15 - 11:00 a.m. </span>&nbsp;<br /> </strong>Building and fireproofing your village - Pia Hill Foard, Senior Human Capital Partner, American Institutes for Research<br /> <strong><span style="color: #006644;">&nbsp;<br /> 11:00 a.m. - 5:30 p.m.</span><br /> </strong>Lunch and afternoon activities<strong><br /> <br /> <span style="color: #006644;">7:00 - 9:00 p.m. &nbsp; &nbsp;</span><br /> </strong>Dinner<strong><br /> <br /> <span style="color: #006644;">SUNDAY, JUNE 4</span><br /> <br /> <span style="color: #006644;">8:00 - 9:00 a.m.</span><br /> </strong>Continental Breakfast<strong><br /> <br /> <span style="color: #006644;">9:00 - 10:00 a.m.</span><br /> </strong>Types of Currency - Professor Tina Opie, Babson College<strong><br /> <span style="color: #006644;"><br /> 10:15 - 11:00 a.m.</span><br /> </strong>Money, Power and Influence - Professor Angela Randolph, Jane Edmonds and Professor Kevin Bruyneel, Babson College<br /> <br /> <strong style="font-family: 'Times New Roman', serif; font-size: 18px;"><span style="color: #006644;">11:00 - 1:00 p.m.</span></strong><br /> <span style="font-family: 'Times New Roman', serif; font-size: 18px;">Additional Programming (to be announced).</span><br /> <br /> </span></p> <div><span style="font-size: 12pt; font-family: 'Times New Roman', serif;"> <hr width="100%" size="2" align="left" /> </span></div> <p><strong><span style="font-family: 'Times New Roman', serif;"><span style="font-size: 13.5pt;">Hotel </span><span style="font-size: 18px;">Accommodations</span><span style="font-size: 13.5pt;">*:</span></span></strong><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;"><br /> <a href="https://aws.passkey.com/go/BabsonCollegeLeadershipRetreat" target="_blank">Grand Hyatt Washington </a>(Direct reservation link to follow, rooms available at group rate through May 21st, 2017)<br /> <a href="http://homewoodsuites3.hilton.com/en/hotels/district-of-columbia/homewood-suites-by-hilton-washington-dc-convention-center-WASCOHW/index.html" target="_blank">Homewood Suites by Hilton</a> (Faculty, staff, alumni &amp; friends please reference confirmation #82671306)<br /> <span style="font-size: 14px;"><br /> *Students please do not contact the hotels directly. &nbsp;Student accommodations <span style="font-size: 14px; font-family: 'Times New Roman', serif;">are included in the program registration</span><br /> and are based on double occupancy. &nbsp;Please note your&nbsp;<span style="font-size: 14px; font-family: 'Times New Roman', serif;">roommate preferences </span>in the registration comments field.&nbsp; <br /> Faculty, staff, alumni and friends are responsible for their own accommodations.&nbsp; A room block and negotiated group rates have been made at the hotels listed above under the Babson Black Affinity Network at the Grand Hyatt and at Homewood Suites please reference the confirmation number listed above.</span><br /> </span></p> <div><span style="font-size: 12pt; font-family: 'Times New Roman', serif;"> <hr width="100%" size="2" align="left" /> </span></div> <p><strong><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;">Program and Registration Cost:&nbsp;<br /> </span></strong><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;">FREE*<br /> <br /> <span style="font-size: 14px;">*This is a complimentary program, all we ask is for you to meet us in D.C. to participate.&nbsp; Student accommodations are included in program registration.&nbsp; Alumni, Faculty, and staff are responsible for their own accommodations.&nbsp; A room block and negotiated group rates have been made at the hotels listed above under the Babson Black Affinity Network.<br /> </span></span></p> <div><span style="font-size: 12pt; font-family: 'Times New Roman', serif;"> <hr width="100%" size="2" align="left" /> </span></div> <p><strong><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;">Contact Information:<br /> </span></strong><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;">Name: Denning Aaris</span><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;"><br /> Phone: 781-239-5945<br /> Email:&nbsp;</span><span style="font-size: 12pt; font-family: 'Times New Roman', serif;"><a href="mailto:platvis@babson.edu"><span style="font-size: 13.5pt; color: #006644;">daaris@babson.edu</span></a></span></p> <div><span style="font-size: 12pt; font-family: 'Times New Roman', serif;"> <hr width="100%" size="2" align="left" /> </span></div> <p><strong><span style="font-size: 13.5pt; font-family: 'Times New Roman', serif;">Please click on the green button in the top right hand corner to register.</span></strong></p> <div><span style="font-size: 12pt; font-family: 'Times New Roman', serif;"> <hr width="100%" size="2" align="left" /> </span></div> <p><span style="font-size: 7.5pt; font-family: 'Times New Roman'; color: #605f5d;">Babson College is pleased to pass along information regarding alumni volunteer activities and events that may be of interest to you. &nbsp;The College does not directly control these activities and events, and assumes no responsibility for any related damage, injury, or loss.</span></p> <div><span style="font-size: 12pt; font-family: 'Times New Roman', serif;"> <hr width="100%" size="2" align="left" /> </span></div>
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  • 06/02/2017 - 06/04/2017 6:00 PM - 11:00 AM
  • | Off Campus

Monday, June 5, 2017

  • Wellness - Yoga
    Wellness - Yoga Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p><span style="background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Cambria,serif;">Yoga is a physical, mental and spiritual exercise that has been known to increase flexibility, strengthen muscles and provide relaxation.&nbsp; Join Dawn George as she takes you through a series of slow yoga poses to help you relax and unwind from the stress of the day.&nbsp; This class is perfect for all fitness levels and no experience is necessary.</span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center

Tuesday, June 6, 2017

  • Wellness - Free Swim
    Wellness - Free Swim Full Details [X]
    6:00 AM - 8:00 AM
    Babson Campus - Webster Athletic Center - Morse Swimming Center
    <span style="color: #1f497d; font-family: Calibri;">Free swim time will take place on Tuesday and Thursday mornings from 6-8am starting on Thursday, June 1st and ending on Thursday, August 10th&nbsp; in the Webster Center pool. </span>
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  • 6:00 AM - 8:00 AM
  • | Babson Campus - Webster Athletic Center - Morse Swimming Center
  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <p><span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span><span style="color: black; background: lime none repeat scroll 0% 0%; font-size: 10.5pt; font-family: Arial,sans-serif;"> </span></p>
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  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Zumba
    Wellness - Zumba Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">The Zumba&reg; program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto &ldquo;Beto&rdquo; Perez in Columbia, Zumba&reg; is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat.&nbsp; Our goal is simple: We want you to want to work out, to love working out, and to get hooked.&nbsp; Zumba&reg; fanatics achieve long-term benefits while experiencing an absolute blast in&nbsp;every&nbsp;calorie-burning, body-energizing class.&nbsp; This class is perfect for all fitness levels and no dance experience is necessary!</span></p> <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Zumba&reg;Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles!&nbsp; It works by utilizing the challenge of adding resistance by using Zumba&reg;Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged!&nbsp; By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.</span></p> <p><span style="color: black;"><br /> </span><span style="color: black; font-size: 12pt; font-family: Calibri Light,sans-serif;">So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun.&nbsp; What are you waiting for?&nbsp; Ditch the workout....join the party!</span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio

Wednesday, June 7, 2017

Thursday, June 8, 2017

  • Wellness - Free Swim
    Wellness - Free Swim Full Details [X]
    6:00 AM - 8:00 AM
    Babson Campus - Webster Athletic Center - Morse Swimming Center
    <span style="color: #1f497d; font-family: Calibri;">Free swim time will take place on Tuesday and Thursday mornings from 6-8am starting on Thursday, June 1st and ending on Thursday, August 10th&nbsp; in the Webster Center pool. </span>
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  • 6:00 AM - 8:00 AM
  • | Babson Campus - Webster Athletic Center - Morse Swimming Center
  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <p><span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span><span style="color: black; background: lime none repeat scroll 0% 0%; font-size: 10.5pt; font-family: Arial,sans-serif;"> </span></p>
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  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Cardio BarreBLAST
    Wellness - Cardio BarreBLAST Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p>A high energy, no impact fitness class that combines work at the ballet barre with light weights to give you a continuous fat burning class.<span>&nbsp; </span>Toning and resistance exercises for the glutes, legs, torso and arms will sculpt your muscles and elongate the appearance of your body to get you the body you&rsquo;ve ALWAYS wanted.<span>&nbsp; </span>All levels welcome.<span>&nbsp; </span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center

Monday, June 12, 2017

  • Wellness - Yoga
    Wellness - Yoga Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center
    <p><span style="background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Cambria,serif;">Yoga is a physical, mental and spiritual exercise that has been known to increase flexibility, strengthen muscles and provide relaxation.&nbsp; Join Dawn George as she takes you through a series of slow yoga poses to help you relax and unwind from the stress of the day.&nbsp; This class is perfect for all fitness levels and no experience is necessary.</span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center
  • HBDI Debrief
    HBDI Debrief Full Details [X]
    3:00 PM - 4:00 PM
    Babson Campus - Nichols Hall
    <span style="font-size: 14px; font-family: Arial;">This debrief is scheduled as part of the <em>What Makes Me Thrive</em> program, or if you are taking the HBDI for a different reason, you may still register to attend. <strong>YOU ONLY NEED TO REGISTER FOR 1 SESSION.</strong><br /> <br /> The&nbsp;Herrmann Brain Dominance Instrument&reg; (HBDI) i<span class="NoSpacingChar" style="font-family: Arial;">s a powerful psychometric assessment that defines and describes&nbsp;the way you think, process information, and make decisions. It gives insight into why you value certain types of information over others. With that valuable knowledge about yourself, you can learn how to &ldquo;flex&rdquo; into other ways of thinking to adapt to others &ndash; how they think, what they value, how they communicate &ndash; so you can bridge the gap quickly, and interact more effectively.<br /> </span><strong><br /> LOCATION: NICHOLS HALL, ROOM 170</strong></span>
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  • 3:00 PM - 4:00 PM
  • | Babson Campus - Nichols Hall

Tuesday, June 13, 2017

  • Wellness - Free Swim
    Wellness - Free Swim Full Details [X]
    6:00 AM - 8:00 AM
    Babson Campus - Webster Athletic Center - Morse Swimming Center
    <span style="color: #1f497d; font-family: Calibri;">Free swim time will take place on Tuesday and Thursday mornings from 6-8am starting on Thursday, June 1st and ending on Thursday, August 10th&nbsp; in the Webster Center pool. </span>
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  • 6:00 AM - 8:00 AM
  • | Babson Campus - Webster Athletic Center - Morse Swimming Center
  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <p><span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span><span style="color: black; background: lime none repeat scroll 0% 0%; font-size: 10.5pt; font-family: Arial,sans-serif;"> </span></p>
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  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center
  • Wellness - Zumba
    Wellness - Zumba Full Details [X]
    12:00 PM - 12:45 PM
    Babson Campus - Webster Athletic Center - Chandor Dance Studio
    <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">The Zumba&reg; program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto &ldquo;Beto&rdquo; Perez in Columbia, Zumba&reg; is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat.&nbsp; Our goal is simple: We want you to want to work out, to love working out, and to get hooked.&nbsp; Zumba&reg; fanatics achieve long-term benefits while experiencing an absolute blast in&nbsp;every&nbsp;calorie-burning, body-energizing class.&nbsp; This class is perfect for all fitness levels and no dance experience is necessary!</span></p> <p><span style="font-size: 12pt; font-family: Calibri Light,sans-serif;">Zumba&reg;Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles!&nbsp; It works by utilizing the challenge of adding resistance by using Zumba&reg;Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged!&nbsp; By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.</span></p> <p><span style="color: black;"><br /> </span><span style="color: black; font-size: 12pt; font-family: Calibri Light,sans-serif;">So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun.&nbsp; What are you waiting for?&nbsp; Ditch the workout....join the party!</span></p>
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  • 12:00 PM - 12:45 PM
  • | Babson Campus - Webster Athletic Center - Chandor Dance Studio

Wednesday, June 14, 2017

Thursday, June 15, 2017

  • Wellness - Free Swim
    Wellness - Free Swim Full Details [X]
    6:00 AM - 8:00 AM
    Babson Campus - Webster Athletic Center - Morse Swimming Center
    <span style="color: #1f497d; font-family: Calibri;">Free swim time will take place on Tuesday and Thursday mornings from 6-8am starting on Thursday, June 1st and ending on Thursday, August 10th&nbsp; in the Webster Center pool. </span>
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  • 6:00 AM - 8:00 AM
  • | Babson Campus - Webster Athletic Center - Morse Swimming Center
  • Wellness - Beginner/Intermediate Boot Camp
    Wellness - Beginner/Intermediate Boot Camp Full Details [X]
    6:30 AM - 7:20 AM
    Babson Campus - Webster Athletic Center
    <p><span style="color: black; background-image: none; background-repeat: repeat; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position: 0% 0%; background-size: auto auto; font-size: 12pt; font-family: Arial;">Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.&nbsp; The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.&nbsp; Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.</span><span style="color: black; background: lime none repeat scroll 0% 0%; font-size: 10.5pt; font-family: Arial,sans-serif;"> </span></p>
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  • 6:30 AM - 7:20 AM
  • | Babson Campus - Webster Athletic Center

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