Forwarding Your E-mail with GMail
Step 1: Log into Gmail
Step 2: Click on the settings gear and click on "Mail Settings"
Step 3: Click on the Forwarding and POP/IMAP tab, and click on "Add a forwarding address"
Step 4: In the Add a forwarding address box, put in the destination address you would like to use to forward your e-mail and click "Next".
Step 5: After you enter the address, a confirmation e-mail will be sent to your destination address. Click on "OK".
Step 6: Follow the instructions in the confirmation e-mail and forwarding will be complete. To turn off forwarding, follow steps 1 and 2, but click "Remove address" on the settings screen.