UPCOMING EVENTS

De-Stress Week: May 1 - May 5

Mindful Moment

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Take a break with a 15-minute relaxation exercise or guided meditation. All are welcome.

Monday 5/1, Tuesday 5/2, Wednesday 5/3, & Thursday 5/4 
4:00 – 4:30pm
Glavin Family Chapel

This event is sponsored by the Office of Health Promotion

Pets & People

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Join Delta Tau Delta for some time with therapy dogs.

Monday, 5/1
12:00 – 1:30pm
Barefoot Park (rain location: Innovation Center)

This event is sponsored by Delta Tau Delta

Strike the Training Bag with Public Safety

Join Public Safety officers and take out your stress on the training bag.

Monday, 5/1
7:00 – 9:00pm
Outside Horn Library

This event is sponsored by Public Safety

Community Walk

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Students, staff, and faculty are invited to come together and take a walk through and around the Babson campus. We'll walk at a slow to moderate pace for 20-30 mintues. All are welcome. 

Tuesday, 5/2 
12:00 pm
Meet at the Reynolds Info Desk

This event is sponsored by Health Promotion

Self-Care Labyrinth

Tuesday, 5/2 
1:00 – 4:00pm
Reynolds Main Street

This event is sponsored by Sexual Assault Prevention & Response Services (SAPRS)

Coffee Break

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Take a break and stop by the Global Lounge for free coffee or tea. Grab and go, or stay a while for conversation and relaxation. All are welcome.

Wednesday, 5/3 
10:00 am – 12:00pm
Global Lounge

This event is sponsored by Health Promotion

Coloring and Play Dough with POW

De-Stress at POW's Wellness Wednesday table with coloring and play dough.

Wednesday, 5/3
7:00pm – 9:00pm
Reynolds Main Street

This event is sponsored by Peers on Wellness (POW)

Free 10-Minute Chair Massages

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The sign-up sheet for Chair Massage will be taped to the door of the Health Promotion office (Reynolds 137) on Thursday from 9:00am–3:45pm. At 3:45 it will be moved upstairs to the Global Lounge. 

Thursday, 5/4
4:00pm – 8:00pm
Global Lounge

This event is sponsored by Residence Education and Academic Services.

Coloring to De-Stress

Take a break and make some art! 

Friday, 5/5
12:00pm – 2:00pm
Global Lounge

This event is sponsored by Sexual Assault Prevention & Response Services (SAPRS)

The Nap-In: Practice Your Power Nap

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Join POW for a sleep kit, relaxation exercise, and a 30-minute power nap in a dark room. Wear comfy clothes and feel free to bring a pillow or blanket.

Friday, 5/5
3:00pm – 4:00pm
Chandor Dance Studio

This event is sponsored by Peers on Wellness (POW) and the Office of Health Promotion

Fitness Classes During De-Stress Week

  • Vinyasa Yoga, Monday 5/1 at 5:00 pm
  • Advanced Yoga, Tuesday 5/2 at 5:30 pm
  • Vinyasa Yoga, Wednesday 5/3 at 5:00 pm
  • Boot Camp, Thursday 5/4 at 5:30 pm

All fitness classes will be in the Chandor Dance Studio in Webster.

Fitness classes sponsored by the Department of Athletics & Recreation