Stress is a normal response to the demands and pressures we experience in life. Some stress can be helpful and motivate us to meet deadlines and perform, but too much stress carried for too long, however, can be harmful and impact our ability to function.
Relaxation tools such as coloring books, fidget sticks, and silly putty are available at Wellness & Prevention Services in Hollister Hall, Suite 122. Stop by during office hours to pick one up.
Learn more about Counseling and Psychological Services offered at Babson.