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Wellness - Beginner/Intermediate Boot Camp Full Details [X]
11/13/2018 6:30 AM - 7:20 AM
Babson Campus
Babson Campus - Webster Athletic Center
Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.  The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.  Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class. 

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
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11/13/2018 6:30 AM - 7:20 AM | Multiple Locations
GEW: Pop-up at Olin Full Details [X]
11/13/2018 11:30 AM - 12:30 PM
Babson Campus - Olin Hall
Join the Blank Center for a pop-up in Olin!

Babson College will celebrate Global Entrepreneurship Week 2018 on November 8-15 with a series of events and activities. The Babson events will be part of 35,000 events and competitions in 170 countries. Powered by the Kauffman Foundation, the initiative is supported by dozens of world leaders and a network of more than 15,000 partner organizations.

Global Entrepreneurship Week is a celebration of the innovators and job creators who launch startups, bring ideas to life, drive economic growth, and expand human welfare. During one week each November, GEW inspires people everywhere through local, national, and global activities designed to help them explore their potential as self-starters and innovators.
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Full Details
11/13/2018 11:30 AM - 12:30 PM | Babson Campus - Olin Hall
GEW: Pop-up at Reynolds Full Details [X]
11/13/2018 12:00 PM - 1:00 PM
Babson Campus - Reynolds Campus Center - Main Street
Join the Blank Center for a pop-up in Reynolds!

Babson College will celebrate Global Entrepreneurship Week 2018 on November 8-15 with a series of events and activities. The Babson events will be part of 35,000 events and competitions in 170 countries. Powered by the Kauffman Foundation, the initiative is supported by dozens of world leaders and a network of more than 15,000 partner organizations.

Global Entrepreneurship Week is a celebration of the innovators and job creators who launch startups, bring ideas to life, drive economic growth, and expand human welfare. During one week each November, GEW inspires people everywhere through local, national, and global activities designed to help them explore their potential as self-starters and innovators.
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Full Details
11/13/2018 12:00 PM - 1:00 PM | Babson Campus - Reynolds Campus Center - Main Street
Wellness - “Come as You Are” Tai Chi Full Details [X]
11/13/2018 12:00 PM - 12:45 PM
Babson Campus - Glavin Family Chapel
Tai Chi is a gentle exercise for body and mind.  With its roots in Chinese martial arts and traditional Chinese medicine, Tai Chi uses slow and gentle movements to build your balance, strength, flexibility and focus.  No matter your age or physical condition, you can practice Tai Chi.  Scientific studies support the effectiveness of Tai Chi in improving the lives of people with chronic conditions, such as arthritis, diabetes, and osteoporosis.  Most of all, Tai Chi is relaxing and fun.  So come as you are, in comfortable clothes, with flat-soled shoes.  You will learn the basic principles of Tai Chi as well as exercises and a short form you will be able to practice on your own. 

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.

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Register Full Details
11/13/2018 12:00 PM - 12:45 PM | Babson Campus - Glavin Family Chapel
Wellness - Zumba Full Details [X]
11/13/2018 12:00 PM - 12:45 PM
Babson Campus - Webster Athletic Center - Chandor Dance Studio
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto “Beto” Perez in Columbia, Zumba® is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat.  Our goal is simple: We want you to want to work out, to love working out, and to get hooked.  Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in every calorie-burning, body-energizing class.  This class is perfect for all fitness levels and no dance experience is necessary!

Zumba®Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles!  It works by utilizing the challenge of adding resistance by using Zumba®Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged!  By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun.  What are you waiting for?  Ditch the workout....join the party!
 
Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
    Add to my Calendar    Email a Friend    Register
Register Full Details
11/13/2018 12:00 PM - 12:45 PM | Babson Campus - Webster Athletic Center - Chandor Dance Studio