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Wednesday, October 02 2019

  • Oct
    02
    2019

    Wellness - Adult Cross Training (ACT) with Joel St. Cyr

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    Join Babson's own Head Strength and Conditioning Coach for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines. WHO: Anyone WHEN: Mondays, Wednesdays and Thursdays, from 12:00-12:45 pm HOW: Participants may attend class as often as they would like. Find out more >>
  • Oct
    02
    2019

    Wellness - Power Yoga with Michele McLaughlin (Wednesday)

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    Power vinyasa yoga builds physical and mental strength and flexibility. Find your mind body connection as you link breath to movement in a fast-paced, energizing class. This class is accessible to most levels of fitness. Prior experience with yoga is recommended but not required.WHO: Anyone! Prior experience is helpful but not required. WHEN: Wednesdays from 12:00-12:45 HOW: Participants may attend class as often as they would like. Find out more >>
  • Oct
    02
    2019

    Wellness - FitWalk with Michele Craemer

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    New, 30-minute program! Participants may register for FitWalk alone, or combine it with CoreUp to create a 60-minute session. (You must register for both if so.) FitWalk is 30 minutes of walking combined with strength and stationary exercises built into the cardiovascular portion of the walk. Using our surroundings, we will work in exercises such as pushups, dips, jumping jacks & lunges. This class will end in Chandor Dance Studio, where CoreUp begins.Who: Anyone When: Wednesdays from 12:15-12:45 Find out more >>
  • Oct
    02
    2019

    Wellness - CoreUp with Michele Craemer

    Register Full Details

    New, 30-minute program! Participants may register for CoreUp alone, or combine it with FitWalk to create a 60-minute session. (You must register for both if so.) CoreUp is an upper body and core workout that consists of exercises to strengthen and tone the chest, back, shoulders, arms and core. Exercise examples include: pushups, tricep dips, shoulder presses, bicep curls, planks & balance exercises with small weights added in. Who: Anyone When: Wednesdays from 12:45-1:15. Find out more >>
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